With the build-up to Christmas and the cold weather, it was hard to make myself do anything this week. I did manage to get one short run in, two Body Pump classes, and my Saturday morning long run. I cut my long run short by […]
I started my week with a safety meeting at work on trips and falls. Within 10 minutes of leaving the meeting, I walked outside and tripped over the flowerbed edging. I caught myself on my right foot, and my ankle started hurting. Because I’m clumsy, […]
My Monday run was yucky. It should not be 85 degrees in December! The only good thing about Monday’s run is that the lingering cough finally seems to have moved on. I had to miss one of my Body Pump classes this week, but I […]
I spent most of the week still coughing, but I was able to get all of my scheduled runs done, including my 7-mile (revised) long run on Saturday. It was really slow, because I still wasn’t feeling 100%. I finally got back on track with […]