2 Weeks After Cowtown
First of all, I was so stiff and sore the day after Cowtown. I could barely walk. So, I thought it was best to take an extra rest day and skip my normal Tuesday morning Body Pump class. I’m starting to feel like a broken […]
First of all, I was so stiff and sore the day after Cowtown. I could barely walk. So, I thought it was best to take an extra rest day and skip my normal Tuesday morning Body Pump class. I’m starting to feel like a broken […]
I was still having some shin pain, so I decided to take the last two weeks before Cowtown completely off from running. I figured at that point, I could only hurt my race chances and do nothing to improve them. I kept up with my […]